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Why is fitness important?

11.06.2025 03:32

Why is fitness important?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

That’s what fitness does to you!

I’m back after a long hiatus.

Everyone says the pet population is out of control. Everyone says you MUST spay or neuter your pets. No one wants to talk about how its almost $1,000 to spay or neuter a pet. Why is it so expensive if its so necessary? Animal shelters do it for free.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

For overall well being of yourself - physically , mentally , spiritually.

Why do some people feel down in summer, specifically in July and August? What could be the reasons behind this feeling of sadness during those months only?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

I know , I know.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Some men love anal sex more than vaginal sex. Why?